Eating well shouldn’t feel overwhelming—but with everything on your plate, it’s hard to know where to start.
- You want to eat better and have more energy but feel stuck.
- You’re confused by all the conflicting nutrition advice.
- You’ve tried diets, but they didn’t work or weren’t realistic.
- You struggle with bloating, gut issues, or hormonal imbalances.
- You’re tired of guessing what’s actually healthy.
If this sounds like you, you’re not alone. I help people cut through the confusion and find a way of eating that truly works for them.
I'm Joni
Registered Clinical Nutritionist and Registered Nutrition Coach
I help people simplify nutrition, take control of their health and feel amazing - without the confusion or unrealistic rules.
I don't do fads. I don't do one size fits all.
My approach is client-led, evidence based and personalised strategies tailored to your individual needs.
If you're experiencing stress, burnout, digestive issues, hormonal imbalances, or simply feeling out of sync with your health, we work together to create a way forward that feels realistic, supportive, and achievable.
We use a whole-body approach to wellness by looking at nutrition, hormones, stress, sleep, and movement. I use evidence-based practices, personalized nutrition strategies, supplementation and functional testing where needed, to better understand what’s happening beneath the surface and guide personalised recommendations.
I have a special interest in supporting individuals with ADHD, while also working broadly across gut health, women’s health, and overall wellbeing.
- Clinical Nutrition
- Health Coaching
- Behaviour change + habit support
- Personalised nutrition plans
- Functional, whole-body approach
The Process
1Book a 15min Free Call
Together, we’ll decide on a timeframe that suits your needs, your goals, and what’s currently going on for you.
I believe working together over a period of time, rather than a one-off session leads to far better outcomes. It allows us to build momentum, support behaviour change, and create sustainable habits that actually last.
This approach gives us the space to understand your body, track progress, and make adjustments along the way, so you’re not just making short-term changes, but creating long-term results.
2Get a Personalised Plan
A tailored nutrition approach designed for your body, your goals, and your lifestyle. It could be as easy as a one off plan to set you on your way, or more regular catchups to solidify what you learn and see long lasting changes.
3Feel Better, Every Day
No more second-guessing your nutrition. With the right support, you’ll have more energy, feel more balanced, and enjoy food without stress.
Check your insurance policy to see if you can claim: NIB, Accuro, Southern Cross.
Packages
6 Week Support - $300
- One initial consultation (60 minutes)
- Two follow-up sessions (30 minutes each)
- Access to nutrition platform, direct messaging, recipes, and resources
12 Week Support - $450
- One initial consultation (60 minutes)
- Four follow-up sessions (30 minutes each)
- Access to nutrition platform, direct messaging, recipes, and resources
Extras
- One off sessions 90 mins - $189
- Additional Follow up sessions - 45mins - $89
Why Work With Me?
- Evidence Based, Not Trend-Based – Evidence-based nutrition you can trust.
- A Personalised Approach – Because no two bodies are the same.
- Whole-Body Focus – Nutrition, digestion, hormones, stress, sleep and movement.
- Real, Achievable Strategies – No extreme diets. Just sustainable steps that work for you
- Insurance Coverage Available – Check your policy to see if you can claim it!
"I have mentored Joni as a clinical practitioner over the last few years and I have been so impressed with her passion and desire to do the very best job for her clients and to continue to explore, learn, and grow as a practitioner. Joni is a great example of the holistic worldview of health and nutrition practice backed by a strong foundation of scientific evidence. I would recommend her to anyone wanting to improve their health."
- Cliff Harvey PhD, DipFit, DipNat, MNMHNZ, AccSpNut, FCNA, FAACN
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Joni Hammington
Registered Clinical Nutritionist | Registered Health Coach
Joni Hammington
Registered Clinical Nutritionist | Registered Health Coach
