I’m Joni
NUTRITION COACH
Unlock your health potential with balanced and supportive nutrition programs and nutrition coaching.
What I offer
- Transform your health with personalized nutrition plans
- Boost your energy and thrive with nutrition
- Get control of digestive discomfort
- Look into factors that impact desired outcomes
How do we do this?
- Explore your why
- Meal planning
- Habit forming
- Explore sleep, gut health, stress levels, inflammation, hormones, nutritional status
- Educate on macro and micronutrients
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I believe that everyone deserves to feel good, and in control of their wellness.
It’s Good For You is inspired by my own personal journey to health and wellness with a heartfelt passion to see people thrive.
The world of nutrition can be overwhelming and confusing, that’s why my approach is balanced and supportive. I understand that people’s lives are busy, and that sometimes you just want to finish the day with a glass of wine and a pizza!
So that is why I am here, to lead a more straightforward approach to wellness through real-life nutritional advice, meal planning and visualising your future self and how you would like to feel each day.
Together on this journey we will celebrate life, the wins, big or small, and grow from our mistakes.
SAY HELLO TO THE
SMOOTHIE BLENDS E-GUIDE
This book is a culmination of my passion for wellness, nutrition, and the absolute joy that comes from blending delictious ingredients into a refreshing drink to enjoy daily.
Download PDF Guide
The Process
2Fill in Form
Fill out the consultation forms, including a food diary – this gives me the information I need to map out a plan for our journey together.
3Consultation
We’ll have a 1 to 1.5-hour chat to understand your needs and goals. We’ll develop a nutrition plan and create a path towards it.
4Regular Catch Up
Weekly, fortnightly, and monthly options are available. We will review your goals, track your progress, work through any challenges you have faced, and celebrate your wins!
Are you ready to book a consultation?
Joni Hammington
Qualified Nutritionist
Dip Nutritional Science
A little bit about me,
People deserve to feel confident in their food choices and it is a great joy of mine to see people thrive too.
I have a deep passion for nutrition and recognising the transformative power of embracing a lifestyle centred around whole foods, as it makes an incredible difference to health.
There is so much value in authentic and supportive relationships and understanding the impact it has on life. As I journey towards becoming a clinical nutritionist, I am an active student member of the Clinical Nutrition Association, as well as being on their committee, and looking after their social media and newsletters.
This opportunity allows me to gain insights from other practitioners, as well as contributing to a team who is dedicated in seeing others thrive
When you find your why, you don’t hit snooze! You make it happen
Joni Hammington
Qualified Nutritionist
Dip Nutritional Science
A little bit about me,
People deserve to feel confident in their food choices and it is a great joy of mine to see people thrive too.
I have a deep passion for nutrition and recognising the transformative power of embracing a lifestyle centered around whole foods, as it makes an incredible difference to health.
There is so much value in authentic and supportive relationships and understanding the impact it has on life. As I journey towards becoming a clinical nutritionist, I am an active student member of the Clinical Nutrition Association, as well as being on their committee, and looking after their social media and newsletters.
This opportunity allows me to gain insights from other practitioners, as well as contributing to a team who is dedicated in seeing others thrive
When you find your why, you don’t hit snooze! You make it happen